yoga practice

Yogi Baby, barefoot, strolls slowly and quietly across a sunlit, grassy field. She pauses, lifts her arms, and looks up at the sky, taking in a big breath. The warm glow of the sun envelopes her with a rosy aura, and she feels peace all around. Feeling the earth beneath her and the grass tickling […]

Today, we are under the waning crescent moon, a day after the Last Quarter phase. Yogi Baby sits down in Butterfly Pose with the soles of her feet connected and invites you to do the same. She takes a breath in and notices how it feels entering her body. She lets the breath out and

In the gentle embrace of the waning gibbous moon, Yogi Baby invites you to reflect on your journey and confront what you may be resisting. As you settle into a peaceful sukhasana, she encourages you to listen for the answers within. With mindful movements and a focus on self-love, you’ll explore the balance between celebration and commitment. Discover how to navigate the obstacles of laziness and pride, and embrace new opportunities that await you. Join Yogi Baby in this simple yet transformative practice and awaken your determination to move forward with clarity and purpose.

Discover the serene experience of Lunar Yoga with Yogi Baby, a practice that flows along with the moon’s energies. Explore one of 30 distinct practices, starting and ending with the New Moon. Whether through asanas, pranayama, or meditation, there’s a path for everyone. Join Yogi Baby on this transformative journey and embrace the moon’s effects. Don’t miss out—sign up on the Contact Page to stay connected and experience a Day of Lunar Yoga!